Recipes Side Dish Casseroles Cauliflower Cauliflower Casserole 4.2 (299) 253 Reviews 11 Photos A quick, delightful dish that is easy to make and sure to please! Those who say they hate cauliflower always enjoy this dish. Recipe by JEH30 Updated on August 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 1 large head cauliflower, broken into small florets ½ cup butter, melted ¼ cup grated Parmesan cheese ⅔ cup Italian seasoned bread crumbs 1 pinch salt 1 teaspoon crushed red pepper flakes 1 cup shredded Cheddar cheese Directions Preheat oven to 350 degrees F (175 degrees C). Bring 2 inches of water to a boil in a medium saucepan. Add cauliflower, cover, and cook for about 10 minutes. Drain, and place in a 2 quart casserole dish. In a small bowl mix together butter, Parmesan cheese, bread crumbs, salt, and red pepper flakes. Sprinkle mixture over cauliflower, and top with Cheddar cheese. Bake in the preheated oven for 20 minutes, or until cheese is melted and bubbly. I Made It Print Nutrition Facts (per serving) 307 Calories 24g Fat 15g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 307 % Daily Value * Total Fat 24g 31% Saturated Fat 15g 73% Cholesterol 64mg 21% Sodium 499mg 22% Total Carbohydrate 15g 5% Dietary Fiber 3g 11% Total Sugars 3g Protein 11g Vitamin C 53mg 266% Calcium 224mg 17% Iron 1mg 7% Potassium 207mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved