Stir Fried Asparagus

Name: Stir Fried Asparagus
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 tablespoon butter; 0.25 sweet onion, chopped; 1 pound fresh asparagus, trimmed; 1 teaspoon chopped roasted garlic; 2 teaspoons teriyaki sauce

4.5

(38)

28 Reviews

5 Photos

Super easy recipe for delectable fresh asparagus that is crunchy and very tasty. Everyone loves it! Do not overcook! Asparagus should be crunchy.

Recipe by Sharon S Wilkie

Updated on August 4, 2022

5

Prep Time:

10 mins

Cook Time:

5 mins

Total Time:

15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon butter
¼ sweet onion, chopped
1 pound fresh asparagus, trimmed
1 teaspoon chopped roasted garlic
2 teaspoons teriyaki sauce

Directions

Melt butter in a large skillet over medium heat. Saute onions until tender. Stir in asparagus and garlic; saute for 3 to 5 minutes, or until slightly cooked and heated through.
Drizzle with teriyaki sauce and serve immediately.

Nutrition Facts (per serving)

54	Calories
3g	Fat
6g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 54
% Daily Value *
Total Fat 3g	4%
Saturated Fat 2g	10%
Cholesterol 8mg	3%
Sodium 382mg	17%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	8%
Total Sugars 2g
Protein 3g
Vitamin C 9mg	43%
Calcium 28mg	2%
Iron 1mg	6%
Potassium 249mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.