Baked Tomatoes Oregano


This excellent baked tomato side dish tastes like pizza without the crust!

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins


  • 4 large ripe tomatoes, sliced 1/4 inch thick

  • cup grated Romano cheese

  • ½ cup fresh bread crumbs

  • 1 clove garlic, minced

  • 2 sprigs fresh parsley, chopped

  • salt and pepper to taste

  • ½ teaspoon dried oregano

  • 1 tablespoon olive oil


  1. Preheat the oven to 400 degrees F (200 degrees C). Coat a shallow baking dish with cooking spray.

  2. Place tomato slices close together in the prepared baking dish. Sprinkle with cheese, bread crumbs, garlic, parsley, salt, pepper, and oregano. Drizzle with olive oil.

  3. Bake for 20 minutes in the preheated oven, or until cheese is lightly toasted.

Nutrition Facts (per serving)

110 Calories
5g Fat
14g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 110
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Cholesterol 4mg 1%
Sodium 103mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 4g
Vitamin C 60mg 301%
Calcium 81mg 6%
Iron 2mg 12%
Potassium 596mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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