Rating: 3.62 stars
26 Ratings
  • 5 star values: 4
  • 4 star values: 13
  • 3 star values: 6
  • 2 star values: 1
  • 1 star values: 2

This is a fast, low cal recipe that uses things in your pantry and refrigerator.

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Recipe Summary test

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

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  • Meanwhile, heat oil in a large skillet over medium high heat. Saute bell pepper, celery and onion until tender, about 2 to 3 minutes. Add turkey, and continue to saute until turkey loses its outer pink color. Stir in tomatoes, and cover. Continue to simmer, stirring occasionally, until turkey is cooked through (no longer pink inside). Serve over hot cooked rice.

Nutrition Facts

328 calories; protein 22.8g; carbohydrates 46.8g; fat 4.9g; cholesterol 53mg; sodium 197.6mg. Full Nutrition
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Reviews (26)

Most helpful positive review

Rating: 4 stars
03/04/2004
This was a really good recipe. I used chicken instead of turkey and sprinkled some herb chicken seasoning and rosemary on top of it. Read More
(15)

Most helpful critical review

Rating: 3 stars
08/12/2003
It was tastier than I thought it would be. I used diced tomato/chile mixture. VERY simple. We didn't care for the celery so next time we'll leave them out. Read More
(17)
26 Ratings
  • 5 star values: 4
  • 4 star values: 13
  • 3 star values: 6
  • 2 star values: 1
  • 1 star values: 2
Rating: 3 stars
08/12/2003
It was tastier than I thought it would be. I used diced tomato/chile mixture. VERY simple. We didn't care for the celery so next time we'll leave them out. Read More
(17)
Rating: 4 stars
03/04/2004
This was a really good recipe. I used chicken instead of turkey and sprinkled some herb chicken seasoning and rosemary on top of it. Read More
(15)
Rating: 5 stars
09/15/2002
My kids loved this! Next time we'll add salsa to the "recipe ready" diced tomatoes. Read More
(13)
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Rating: 4 stars
06/23/2005
This was good...I added a can of drained sweet corn which I highly recommend. Cilantro would also be a nice addition to this dish if you're a fan!! Read More
(8)
Rating: 5 stars
07/06/2009
I was searchng for a recipe for dinner last night and I had all these ingredients so tried the recipe and this will be a staple. I used ground turkey which I added to skillet after browning the onions and cooked until no longer pink then added diced tomato because I didn't have stewed tomatoes. I also added: dried oregano dried basil garlic powder red pepper flakes fresh ground black pepper and garnished with diced fresh Italian parsley and fresh basil. Served it over brown rice. This is a great basic recipe that you can use in a variety of ways. Quick and easy. Read More
(7)
Rating: 4 stars
03/11/2003
This was very tasty. I used a couple tablespoons of oil and it was fine. I also added salt and pepper. Sheila - Fountain Valley CA Read More
(7)
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Rating: 3 stars
08/18/2004
Was ok nothing spectacular but good for a quick night. I spiced it up by chopping up a jalapeno and adding it. Didn't use the celery. Read More
(4)
Rating: 4 stars
08/06/2006
Went strictly by the recipe and thought it was pretty good. Didn't necessarily care for the celery so I might try with corn instead next time. Read More
(4)
Rating: 4 stars
07/15/2011
I used leftover turkery tenderloin and added some basil rosemary pepper and salt. Other than that I followed the directions given and we enjoyed it. Read More
(1)