Creamy Orange-Ginger Dressing

2.9
(14)

Great drizzled on a spinach or mesclun lettuce salad with the addition of mandarin orange sections and chow mein noodles.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ cup plain yogurt

  • 2 tablespoons orange juice

  • ¾ teaspoon grated fresh ginger root

  • ¼ teaspoon salt

  • 1 teaspoon white sugar

  • ¼ teaspoon dried orange peel

  • 1 pinch cayenne pepper

  • 1 pinch ground cinnamon

Directions

  1. In a blender or food processor, blend yogurt, orange juice, ginger, salt, sugar, orange peel, cayenne and cinnamon until smooth and creamy. Refrigerate until ready to use.

Nutrition Facts (per serving)

28 Calories
1g Fat
4g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 28
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 2mg 1%
Sodium 167mg 7%
Total Carbohydrate 4g 2%
Dietary Fiber 0g 1%
Total Sugars 4g
Protein 2g
Vitamin C 5mg 24%
Calcium 60mg 5%
Iron 0mg 1%
Potassium 92mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.