Cabbage, Tomato and Onion Salad


Spicy, tangy salad with cabbage, tomatoes and onions

Prep Time:
20 mins
Total Time:
20 mins
4 servings


  • 2 cups shredded cabbage

  • 4 large firm tomatoes, chopped

  • 1 large onion, finely chopped

  • 2 green chile peppers, seeded and minced

  • salt to taste

  • white sugar to taste

  • 1 tablespoon roasted peanut powder

  • 1 tablespoon clarified butter

  • 1 teaspoon cumin seeds

  • ½ cup chopped fresh cilantro


  1. In a large bowl, toss together the cabbage, tomatoes, onion, chiles, salt, sugar and peanut powder until evenly combined.

  2. In a small saute pan, heat the clarified butter over medium heat. Add the cumin and stir until toasted. Remove from heat, pour over the salad mixture and gently mix together. Chill until serving, and serve garnished with cilantro.

Nutrition Facts (per serving)

101 Calories
4g Fat
16g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 101
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 11%
Cholesterol 8mg 3%
Sodium 22mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 16%
Total Sugars 9g
Protein 3g
Vitamin C 95mg 475%
Calcium 55mg 4%
Iron 2mg 8%
Potassium 674mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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