Lower Fat Banana Bread II

4.6
(357)

Mmmmm... yummy banana bread without all of the fat.

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Prep Time:
15 mins
Cook Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
12
Yield:
1 - 9x5 inch loaf

Ingredients

  • 2 eggs

  • cup white sugar

  • 2 very ripe bananas, mashed

  • ¼ cup applesauce

  • cup nonfat milk

  • 1 tablespoon vegetable oil

  • 1 tablespoon vanilla extract

  • 1 ¾ cups all-purpose flour

  • 2 teaspoons baking powder

  • ½ teaspoon baking soda

  • ½ teaspoon salt

  • cup chopped walnuts

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Spray a bread pan with non-stick cooking spray, and lightly dust with flour.

  2. In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, applesauce, milk, oil and vanilla.

  3. In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended. Fold in walnuts. Pour batter into prepared pan.

  4. Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour. Turn bread out onto a wire rack and let cool.

Nutrition Facts (per serving)

178 Calories
4g Fat
31g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 178
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Cholesterol 31mg 10%
Sodium 225mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 5%
Total Sugars 15g
Protein 4g
Vitamin C 2mg 9%
Calcium 54mg 4%
Iron 1mg 7%
Potassium 132mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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