Santa Fe Rice Salad

Name: Santa Fe Rice Salad
Prep time: 30 min
Total time: 60 min
Ingredients: 0.66666668653488 cup uncooked white rice; 1.3333330154419 cups water; 0.75 cup black beans, drained and rinsed; 1 large tomato, seeded and diced; 0.75 cup shredded Cheddar cheese; 0.33333334326744 cup sliced green onions; 0.33333334326744 cup vegetable oil; 0.25 cup vinegar; 1 tablespoon diced jalapeno peppers; 0.5 teaspoon white sugar; salt to taste; 1 avocado - peeled, pitted and diced

4.4

(122)

97 Reviews

8 Photos

Great black bean and rice salad!

Recipe by Terri

Updated on August 8, 2022

8

Prep Time:

30 mins

Additional Time:

30 mins

Total Time:

1 hrs

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

⅔ cup uncooked white rice
1 ⅓ cups water
¾ cup black beans, drained and rinsed
1 large tomato, seeded and diced
¾ cup shredded Cheddar cheese
⅓ cup sliced green onions
⅓ cup vegetable oil
¼ cup vinegar
1 tablespoon diced jalapeno peppers
½ teaspoon white sugar
salt to taste
1 avocado - peeled, pitted and diced

Directions

In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat and chill.
In a large bowl, mix together the rice, beans, tomato, cheese and green onion.
In a small bowl, whisk together the oil, vinegar, peppers, sugar and salt. Pour over the rice mixture and toss to coat. Cover and refrigerate salad for 30 minutes. Top with avocado just before serving.

Nutrition Facts (per serving)

334	Calories
22g	Fat
27g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 334
% Daily Value *
Total Fat 22g	28%
Saturated Fat 6g	29%
Cholesterol 15mg	5%
Sodium 232mg	10%
Total Carbohydrate 27g	10%
Dietary Fiber 5g	18%
Total Sugars 2g
Protein 8g
Vitamin C 9mg	46%
Calcium 130mg	10%
Iron 2mg	10%
Potassium 381mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.