Springtime Ham and Spinach Salad


Enjoy the mouthwatering ham leftover from Easter brunch in this fresh and delicious tasting spinach salad.

Prep Time:
15 mins
Total Time:
15 mins
6 servings


  • 3 tablespoons olive oil

  • 2 tablespoons orange juice

  • 2 teaspoons raspberry vinegar

  • 1 teaspoon coarse grained prepared mustard

  • ground black pepper to taste

  • 3 cups cooked ham, cubed

  • 8 cups baby spinach, rinsed and dried

  • 1 cup diced cantaloupe

  • ½ cup diced peaches, drained

  • 1 red onion, thinly sliced


  1. In a small bowl, whisk together the oil, juice, vinegar, mustard and pepper.

  2. In a large bowl, toss together the ham, spinach, cantaloupe, peaches and onion. Pour dressing over all and toss to coat. Serve immediately.

Nutrition Facts (per serving)

263 Calories
20g Fat
8g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 263
% Daily Value *
Total Fat 20g 25%
Saturated Fat 5g 27%
Cholesterol 38mg 13%
Sodium 919mg 40%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 14g
Vitamin C 49mg 243%
Calcium 53mg 4%
Iron 2mg 10%
Potassium 558mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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