Lobster Salad


This luscious and easy to prepare salad features succulent lobster tossed with yellow bell peppers, crunchy celery and spicy onions all in a creamy base.

Prep Time:
20 mins
Additional Time:
10 mins
Total Time:
30 mins
12 servings


  • 5 pounds cooked lobster meat, shredded

  • 3 yellow bell peppers, seeded and diced

  • 8 stalks celery, diced

  • 1 large white onion, diced

  • 2 cups mayonnaise

  • 2 tablespoons ground black pepper


  1. In a large bowl, mix together the lobster meat, yellow peppers, celery, onion, mayonnaise and pepper until evenly combined. Chill before serving.

Nutrition Facts (per serving)

469 Calories
30g Fat
8g Carbs
40g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 469
% Daily Value *
Total Fat 30g 39%
Saturated Fat 5g 23%
Cholesterol 150mg 50%
Sodium 950mg 41%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 40g
Vitamin C 57mg 283%
Calcium 139mg 11%
Iron 1mg 7%
Potassium 834mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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