Autumn Apple Salad II

4.5
(191)

A sweet, tart, crunchy side dish that is especially nice in the fall.

16
16
16
16
Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 tart green apples, cored and chopped

  • ¼ cup blanched slivered almonds, toasted

  • ¼ cup dried cranberries

  • ¼ cup chopped dried cherries

  • 1 (8 ounce) container vanilla yogurt

Directions

  1. In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.

Nutrition Facts (per serving)

202 Calories
4g Fat
39g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 202
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 4%
Cholesterol 3mg 1%
Sodium 41mg 2%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 16%
Total Sugars 31g
Protein 5g
Vitamin C 7mg 37%
Calcium 126mg 10%
Iron 1mg 4%
Potassium 319mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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