Cucumber Chicken Roll-ups

Name: Cucumber Chicken Roll-ups
Prep time: 20 min
Total time: 20 min
Ingredients: 1 English cucumber, halved lengthwise; 1 (12.5 fl oz) can chicken breast, drained and flaked; 4 ounces Neufchatel cheese, softened; 1 tablespoon light mayonnaise; 2 green onions, finely chopped; 1 roma (plum) tomatoes, chopped; 0.5 teaspoon red pepper flakes, or to taste; 0.25 teaspoon garlic salt; 1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps®

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2 Reviews

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Easy to make cucumber roll-ups filled with a chicken mixture topped with crunchy Snack Factory® Pretzel Crisps®.

Recipe by bdweld

Published on January 2, 2020

4

Prep Time:

20 mins

Total Time:

20 mins

Servings:

15

Yield:

15 roll-ups

Jump to Nutrition Facts

Ingredients

1 English cucumber, halved lengthwise
1 (12.5 fl oz) can chicken breast, drained and flaked
4 ounces Neufchatel cheese, softened
1 tablespoon light mayonnaise
2 green onions, finely chopped
1 roma (plum) tomatoes, chopped
½ teaspoon red pepper flakes, or to taste
¼ teaspoon garlic salt
1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps®

Directions

Slice cucumber halves lengthwise with a mandoline or knife into 1/8 inch thick long slices
Mix chicken, Neufchatel cheese, mayonnaise, green onions, tomato, red pepper flakes, and garlic salt together until well blended.
Lay cucumber slices flat on a work surface. Spoon two teaspoons chicken mixture on bottom (flat) edge of each slice; roll up. Secure with toothpicks and place rolls upright like cups on a serving plate. Push a Snack Factory® Pretzel Crisp® about halfway down into the chicken mixture.

Cook's Note:

Tuna can be easily substituted for the chicken.

Nutrition Facts (per serving)

114	Calories
4g	Fat
13g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 15
Calories 114
% Daily Value *
Total Fat 4g	5%
Saturated Fat 2g	9%
Cholesterol 21mg	7%
Sodium 347mg	15%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 7g
Vitamin C 2mg	12%
Calcium 11mg	1%
Iron 0mg	2%
Potassium 59mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.