Recipes Everyday Cooking Avocado Chicken Salad Dip 4.7 (11) 10 Reviews 9 Photos Avocado chicken salad is packed with flavor and, as a dip, pairs well with crunchy Snack Factory® Pretzel Crisps®. Using canned chicken makes it quick and easy. Recipe by Tammy Lynn Updated on January 3, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 9 9 9 9 Prep Time: 7 mins Additional Time: 5 mins Total Time: 12 mins Servings: 24 Yield: 24 servings Jump to Nutrition Facts Ingredients 1 large avocado - peeled, pitted and diced 1 (13 ounce) can chicken breast, drained ¼ red onion, chopped 2 tablespoons chopped fresh cilantro 1 tablespoon sour cream, or to taste 1 teaspoon lemon juice ½ teaspoon garlic salt ¼ teaspoon cumin ¼ teaspoon black pepper 2 dashes Dash of hot sauce or more to taste 1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps® Directions Mash avocado in a mixing bowl. Stir in canned chicken, red onion, and cilantro. Add sour cream, lemon juice, garlic salt, cumin, black pepper, and hot sauce; stir until well combined combined. Cover and refrigerated if not serving immediately. Serve with Snack Factory® Original Pretzel Crisps®. I Made It Print Nutrition Facts (per serving) 77 Calories 3g Fat 9g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 24 Calories 77 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 4% Cholesterol 10mg 3% Sodium 219mg 10% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Total Sugars 0g Protein 4g Vitamin C 2mg 9% Calcium 5mg 0% Iron 0mg 2% Potassium 83mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved