Avocado Chicken Salad Dip


Avocado chicken salad is packed with flavor and, as a dip, pairs well with crunchy Snack Factory® Pretzel Crisps®. Using canned chicken makes it quick and easy.

Prep Time:
7 mins
Additional Time:
5 mins
Total Time:
12 mins
24 servings


  • 1 large avocado - peeled, pitted and diced

  • 1 (13 ounce) can chicken breast, drained

  • ¼ red onion, chopped

  • 2 tablespoons chopped fresh cilantro

  • 1 tablespoon sour cream, or to taste

  • 1 teaspoon lemon juice

  • ½ teaspoon garlic salt

  • ¼ teaspoon cumin

  • ¼ teaspoon black pepper

  • 2 dashes Dash of hot sauce or more to taste

  • 1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps®


  1. Mash avocado in a mixing bowl. Stir in canned chicken, red onion, and cilantro. Add sour cream, lemon juice, garlic salt, cumin, black pepper, and hot sauce; stir until well combined combined.

  2. Cover and refrigerated if not serving immediately. Serve with Snack Factory® Original Pretzel Crisps®.

Nutrition Facts (per serving)

77 Calories
3g Fat
9g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 77
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 10mg 3%
Sodium 219mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 4g
Vitamin C 2mg 9%
Calcium 5mg 0%
Iron 0mg 2%
Potassium 83mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love