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Photo of Mediterranean Tuna Bites by lutzflcat

Mediterranean Tuna Bites

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Recipe by:

"Are you ready for a light, high-protein, tuna snack? No mayo in this one--just fresh flavors with a tasty vinaigrette."
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Ingredients

20 m servings 149 cals
Original recipe yields 4 servings (8 bites)

Directions

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  1. Stir Dijon mustard, lime juice, lime zest, and sugar together in a bowl. Gradually whisk in olive oil; whisk until dressing thickens slightly. Stir in the salt and pepper.
  2. Place the tuna in a bowl. Lightly fold in tomatoes, red onion, cucumber, parsley, and capers.
  3. Drizzle dressing over the tuna mixture. Stir gently, trying not to break the tuna into small pieces.
  4. Place a spoonful of tuna onto a pretzel crisp, top with 2 olive slices, and sprinkle with some crumbled feta cheese.
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Nutrition Facts


Per Serving: 149 calories; 9.5 g fat; 7 g carbohydrates; 9 g protein; 12 mg cholesterol; 317 mg sodium. Full nutrition

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