Recipes Appetizers and Snacks Dips and Spreads Recipes Pumpkin Dip Recipes Pumpkin Fluff Dip 4.6 (1,113) 892 Reviews 46 Photos This pumpkin dip is very creamy and yummy. It's flavored with vanilla and delicious served with graham crackers. I like cinnamon graham crackers the best, but you can decide for yourself. Recipe by Tiera Lesley Updated on October 11, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 46 46 46 46 Prep Time: 5 mins Total Time: 5 mins Servings: 32 Yield: 4 cups Jump to Nutrition Facts Ingredients 1 (15 ounce) can solid pack pumpkin 1 (5 ounce) package instant vanilla pudding mix 1 teaspoon pumpkin pie spice 1 (16 ounce) container frozen whipped topping, thawed Directions Mix together pumpkin, pudding mix, and pumpkin pie spice in a large bowl. Fold in whipped topping. Chill in the refrigerator until ready to serve. Dotdash Meredith Food Studios Editor's Note: Please note differences in ingredient amounts when following the magazine version of this recipe. I Made It Print Nutrition Facts (per serving) 65 Calories 4g Fat 8g Carbs 0g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 32 Calories 65 % Daily Value * Total Fat 4g 5% Saturated Fat 3g 16% Sodium 99mg 4% Total Carbohydrate 8g 3% Dietary Fiber 0g 1% Total Sugars 7g Protein 0g Vitamin C 1mg 3% Calcium 5mg 0% Iron 0mg 1% Potassium 31mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved