Dee's Roasted Carrot Soup

Name: Dee's Roasted Carrot Soup
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Ingredients: 2.5 pounds carrots, peeled and chopped; 2 potatoes, peeled and chopped; 1 large onion, chopped; 2 garlic cloves, crushed; 2 tablespoons vegetable oil; 1 tablespoon herbes de Provence; 1 teaspoon salt; 1 teaspoon ground black pepper; 6 cups vegetable broth; 1 cup light cream, or as needed

4.7

(20)

17 Reviews

2 Photos

This is my wonderful sister-in-law's recipe. It is packed full of delicious flavour. Promise.

Recipe by Allyson

Published on March 9, 2020

2

Prep Time:

15 mins

Cook Time:

55 mins

Total Time:

1 hrs 10 mins

Servings:

9

Yield:

9 cups

Jump to Nutrition Facts

Ingredients

2 ½ pounds carrots, peeled and chopped
2 potatoes, peeled and chopped
1 large onion, chopped
2 garlic cloves, crushed
2 tablespoons vegetable oil
1 tablespoon herbes de Provence
1 teaspoon salt
1 teaspoon ground black pepper
6 cups vegetable broth
1 cup light cream, or as needed

Directions

Preheat oven to 400 degrees F (200 degrees C).
Stir carrots, potatoes, onion, and garlic together in a large roasting pan; drizzle with oil and sprinkle with herbes de Provence, salt, and pepper.
Roast in the preheated oven until vegetables are tender and beginning to brown, stirring once, about 50 minutes. Remove roasted vegetables from oven; scrape vegetables and any brown bits into a large pot. Pour vegetable broth into vegetable mixture; bring to a boil.
Blend soup until smooth with a stick blender; stir in cream to thin soup to desired consistency.

Cook's Notes:

Milk can be substituted for light cream.

If you want to freeze the soup, freeze before adding milk.

Nutrition Facts (per serving)

143	Calories
4g	Fat
26g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 9
Calories 143
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	3%
Sodium 656mg	29%
Total Carbohydrate 26g	9%
Dietary Fiber 6g	20%
Total Sugars 9g
Protein 3g
Vitamin C 18mg	92%
Calcium 67mg	5%
Iron 1mg	6%
Potassium 633mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.