Ginger Beer


A refreshing instant summer drink! You can enjoy the drink as soon as you make it.

Prep Time:
10 mins
Total Time:
10 mins
1 liter


  • 2 (6 inch) pieces fresh ginger root, peeled

  • 2 large lemons

  • ¼ cup muscovado sugar

  • ice cubes

  • 3 sprigs fresh mint, leaves removed and stem discarded

  • 1 liter sparkling water


  1. Finely shred ginger into a bowl. Zest lemons and add zest to ginger. Mix sugar and juice from the lemons into ginger-lemon zest mixture.

  2. Combine ice and mint leaves in a large jug or pitcher. Strain ginger mixture through a sieve directly into the jug; stir in sparkling water.

Nutrition Facts (per serving)

85 Calories
1g Fat
27g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 85
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 26mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 6g 21%
Total Sugars 9g
Protein 2g
Vitamin C 91mg 454%
Calcium 103mg 8%
Iron 2mg 9%
Potassium 316mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.