BBQ Chicken, Veggies and Rice Skillet
Servings Per Recipe: 4
Calories: 406.4
% Daily Value *
protein: 30.3g 61 %
carbohydrates: 47.6g 15 %
dietary fiber: 2.7g 11 %
sugars: 7.3g
fat: 10.3g 16 %
saturated fat: 2.1g 11 %
cholesterol: 69.2mg 23 %
vitamin a iu: 1104IU 22 %
niacin equivalents: 17.5mg 135 %
vitamin b6: 0.7mg 42 %
vitamin c: 42.5mg 71 %
folate: 36.8mcg 9 %
calcium: 28.3mg 3 %
iron: 1.4mg 8 %
magnesium: 40.2mg 14 %
potassium: 425.9mg 12 %
sodium: 699.5mg 28 %
thiamin: 0.1mg 13 %
calories from fat: 92.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.