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BBQ Chicken, Veggies and Rice Skillet


"Get the flavors of your backyard BBQ without having to step outside!"
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20 m servings 406 cals
Original recipe yields 4 servings

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  1. Heat olive oil in a large skillet over medium high heat. When oil is hot, add the onions and red peppers and cook and stir until the onion becomes translucent, about 2 minutes. Season the chicken with salt and pepper and add to the skillet. Saute until it begins to brown, 2 to 4 minutes. Add the BBQ sauce and stir until combined. Transfer mixture to a bowl.
  2. Add Knorr(R) Rice SidesTM- Rice Pilaf, water and buttery spread to the skillet and bring to a boil. Cover and reduce heat to medium-low and continue cooking for 5 minutes. Stir in corn; cover and cook an additional 2 minutes. Return chicken mixture to the pan; stir to mix thoroughly. Remove from heat and let stand 2 minutes.
  3. Serve topped with chopped green onions.


  • Recipe Inspiration:
  • American BBQ that can be cooked in under 30 minutes right on your stovetop.

Nutrition Facts

Per Serving: 406 calories; 10.3 g fat; 47.6 g carbohydrates; 30.3 g protein; 69 mg cholesterol; 700 mg sodium. Full nutrition

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First one to rate it! I wasn't sure with rice pilaf and BBQ sauce, but it turned out really good. They did not sell Knorr rice pilaf at my store so I bought a different brand that had a longer...