Caramelized Nectarine


This is a fast easy recipe that tastes great. It is great for entertaining. Dice it, put it on toothpicks, and put the yogurt in a bowl for dipping.

Prep Time:
5 mins
Cook Time:
2 mins
Total Time:
7 mins
2 servings


  • 1 nectarine

  • 2 tablespoons white sugar

  • 2 tablespoons plain yogurt


  1. Cut nectarine all the way around and twist open. Remove pit. Sprinkle sugar on the cut side of each nectarine half.

  2. Place nectarine, cut-side down, onto a griddle or in a skillet over medium heat; cook for 1 1/2 minutes. Transfer nectarines to a plate, cut-side up, and top each with plain yogurt.

Nutrition Facts (per serving)

88 Calories
1g Fat
21g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 88
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Cholesterol 1mg 0%
Sodium 11mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 2g
Vitamin C 4mg 19%
Calcium 33mg 3%
Iron 0mg 1%
Potassium 173mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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