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Cashew Crusted Trout

 made it  |  0 reviews   |   photos
RockChalk

"My wife and I had Cashew Crusted Trout on a vacation to San Diego. It was so delicious that we attempted to replicate the dish at home."
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Ingredients

21 m servings 698 cals
Original recipe yields 2 servings

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Heat a flat griddle pan over medium heat.
  2. Mix panko, cashews, black pepper, salt, garlic powder, and cayenne pepper together in a bowl. Whisk eggs and milk together in a separate bowl.
  3. Dust trout with flour until evenly coated. Dip floured trout in egg mixture, then press trout into cashew mixture until thoroughly coated.
  4. Melt butter and oil together in the hot griddle pan. Place trout, flesh-side down, into the pan and cook for 3 minutes. Flip and cook until fish flakes easily with a fork, about 3 minutes more.

Footnotes

  • Editor's Note:
  • Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.

Nutrition Facts


Per Serving: 698 calories; 40.8 g fat; 34.5 g carbohydrates; 55.4 g protein; 318 mg cholesterol; 845 mg sodium. Full nutrition

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