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Photo of Terri's Spicy Vegetable Smoothie by Terri Myers

Terri's Spicy Vegetable Smoothie

Rated as 5 out of 5 Stars
 made it  |  1 reviews   |   photos

Recipe by:

"This is so healthy and delicious, I could drink it every day. Compare to commercial vegetable juice; this has no added salt and doesn't need it. Switch up your veggies, fruits and spices and try different combinations."
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Ingredients

10 m servings 136 cals
Original recipe yields 1 servings (1 smoothie)

Directions

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  • Prep

  • Ready In

  1. Combine spinach, carrot, celery, tomato, apple, lime juice, ground flaxseed, ginger, seasoning blend, hot sauce, and Worcestershire sauce in a blender; add enough water to cover. Blend mixture until smooth.
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Footnotes

  • Cook's Notes:
  • Use lemon juice instead of lime juice, if desired.
  • Apple juice or any juice can be used in place of the water.

Nutrition Facts


Per Serving: 136 calories; 3.6 g fat; 25.6 g carbohydrates; 3.8 g protein; 0 mg cholesterol; 150 mg sodium. Full nutrition

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Reviews

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Whatever is ailing you, this smoothie will fix it. It doesn't matter what hurts, this is your cure. I used habanero powder instead of seasoning mix and used Tabasco® Chipotle sauce. I also had t...

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