Nutritional Information
Tomato Avocado Sandwich
Servings Per Recipe: 1
Calories: 335.1
% Daily Value *
protein:
8g
16 %
carbohydrates:
41.5g
13 %
exchange other carbs:
3
dietary fiber:
9.5g
38 %
sugars:
3.3g
fat:
16.9g
26 %
saturated fat:
2.7g
13 %
cholesterol:
0mg
vitamin a iu:
824.4IU
17 %
niacin equivalents:
6.2mg
48 %
vitamin b6:
0.5mg
33 %
vitamin c:
20.5mg
34 %
folate:
203mcg
51 %
calcium:
71.8mg
7 %
iron:
2.8mg
15 %
magnesium:
57.4mg
21 %
potassium:
764.1mg
21 %
sodium:
2156.5mg
86 %
thiamin:
0.2mg
16 %
calories from fat:
152.4
percent of calories from carbs:
47
percent of calories from fat:
43
percent of calories from protein:
9
percent of calories from sat fat:
6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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