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My review
Kung Pao Tofu Stir-Fry
SlimCookins
"Heard of Kung Pao Chicken? This is its healthier tofu cousin. We enjoyed this over brown rice."
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Ingredients
2 h 6 m servings 213 calsOriginal recipe yields 4 servings
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Directions
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- Lay tofu slices on a paper towel-lined plate and cover with more paper towels. Put a heavy object on top to press out excess water, about 15 minutes; drain and discard the accumulated liquid.
- Mix 1/2 cup soy sauce and ginger in a large dish. Add tofu slices and let marinate, about 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Flip tofu slices and let marinate on second side, about 15 minutes more. Remove tofu from marinade and place on prepared baking sheet.
- Bake in the preheated oven until dry, flipping once halfway through, about 40 minutes. Cut into smaller pieces.
- Heat oil in a wok or large skillet over medium-high heat. Add onion and green bell pepper; cook until onion is slightly translucent, 3 to 5 minutes. Add zucchini and mushrooms; cook and stir until lightly browned, 2 to 3 minutes. Stir in baked tofu.
- Mix remaining 1/2 cup soy sauce, rice wine vinegar, and chile sauce in a small bowl. Pour into the wok and stir until onion and tofu mixture is well-coated, about 1 minute. Garnish with roasted peanuts.
Footnotes
- Cook's Note:
- Don't use silken tofu in this recipe. It doesn't bake well.
- Editor's Note:
- Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts
Per Serving: 213 calories; 10.6 g fat; 18.3 g carbohydrates; 15.7 g protein; 0 mg cholesterol; 2184 mg sodium. Full nutrition
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