Easy and Delicious Avocado Dip

Name: Easy and Delicious Avocado Dip
Prep time: 10 min
Total time: 10 min
Ingredients: 2 ripe avocados, peeled and pitted; 2 cloves garlic, minced; 0.25 teaspoon salt; 0.25 teaspoon ground black pepper; 0.25 cup sour cream

4.3

(8)

6 Reviews

3 Photos

This dip is amazing and goes great with Tostitos... Your family and friends will love it! Ideal for parties.

Recipe by ipekwilliamson

Updated on June 16, 2022

3

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Directions

Mash avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts (per serving)

194	Calories
18g	Fat
10g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 194
% Daily Value *
Total Fat 18g	23%
Saturated Fat 4g	20%
Cholesterol 6mg	2%
Sodium 160mg	7%
Total Carbohydrate 10g	4%
Dietary Fiber 7g	24%
Total Sugars 1g
Protein 3g
Vitamin C 11mg	54%
Calcium 32mg	2%
Iron 1mg	3%
Potassium 516mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.