Recipes Appetizers and Snacks Dips and Spreads Recipes Easy and Delicious Avocado Dip 4.3 (8) 6 Reviews 3 Photos This dip is amazing and goes great with Tostitos... Your family and friends will love it! Ideal for parties. Recipe by ipekwilliamson Updated on June 16, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 10 mins Total Time: 10 mins Servings: 4 Jump to Nutrition Facts Ingredients 2 ripe avocados, peeled and pitted 2 cloves garlic, minced ¼ teaspoon salt ¼ teaspoon ground black pepper ¼ cup sour cream Directions Mash avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended. I Made It Print Nutrition Facts (per serving) 194 Calories 18g Fat 10g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 194 % Daily Value * Total Fat 18g 23% Saturated Fat 4g 20% Cholesterol 6mg 2% Sodium 160mg 7% Total Carbohydrate 10g 4% Dietary Fiber 7g 24% Total Sugars 1g Protein 3g Vitamin C 11mg 54% Calcium 32mg 2% Iron 1mg 3% Potassium 516mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved