Easy, Healthy No-Cook Overnight Oats
Ingredients4 h 10 m servings 616 cals
- Place 3 to 4 slices of banana in the bottom of a jar. Layer 1 1/2 teaspoon of almond butter, 1/2 teaspoon chia seeds, and 1/2 cup oats on top. Repeat layering remaining almond butter, chia seeds, and oats, leaving a 1-inch gap at the top.
- Mix almond milk, maple syrup, and vanilla extract in a bowl. Pour over oats, leaving a 1/2-inch gap at the top to allow oats to expands as they soak. Push a knife or fork vertically through the jar to make sure milk mixture soaks all the way through.
- Cover jar tightly and refrigerate until oats are moist, 4 hours to overnight.
- Cook's Note:
- Substitute any unsweetened nut milk for the almond milk if desired.
Per Serving: 616 calories; 19 g fat; 99.9 g carbohydrates; 16 g protein; 0 mg cholesterol; 239 mg sodium. Full nutrition
ReviewsRead all reviews 5
changed this up to make it healthier and still taste good. Removed the banana as we don't like them and added Chia seeds around 2 tsp for 2 servings. Do 3/4 C. oats and 1C. of milk, couple dri...
I really enjoyed this. So easy to make ahead of time for the family.