Easy, Healthy No-Cook Overnight Oats
Servings Per Recipe: 1
Calories: 616
% Daily Value *
protein: 16g 32 %
carbohydrates: 99.9g 32 %
dietary fiber: 14.3g 57 %
sugars: 27.6g
fat: 19g 29 %
saturated fat: 2g 10 %
vitamin a iu: 608.5IU 12 %
niacin equivalents: 6mg 46 %
vitamin b6: 0.6mg 35 %
vitamin c: 11mg 18 %
folate: 64.2mcg 16 %
calcium: 332.6mg 33 %
iron: 5.2mg 29 %
magnesium: 213.1mg 76 %
potassium: 1049.9mg 29 %
sodium: 239.3mg 10 %
thiamin: 0.7mg 70 %
calories from fat: 170.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.