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My review
Vegetarian Shepherd's Pie II
souliere
"This was our first vegetarian recipe and has withstood the test of time, now one of our staple recipes."
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Ingredients
1 h 15 m servings 184 calsOriginal recipe yields 8 servings
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Directions
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Prep
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Cook
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Ready In
- Preheat oven to 350 degrees F (175 degrees C).
- In a large saucepan over medium-low heat, combine 1 1/4 cups broth, yeast extract, lentils and barley. Simmer for 30 minutes.
- Meanwhile, in a medium saucepan combine remaining 3/4 cup broth, carrot, onion and walnuts; cook until tender, about 15 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain and mash.
- Combine flour and water and stir into carrot mixture; simmer until thickened. Combine carrot mixture with lentil mixture and season with salt and pepper. Pour mixture into a 2 quart casserole dish. Spoon mashed potatoes over lentil mixture.
- Bake in preheated oven until lightly browned on top, about 30 minutes.
Nutrition Facts
Per Serving: 184 calories; 5.2 g fat; 29.8 g carbohydrates; 6.2 g protein; 0 mg cholesterol; 147 mg sodium. Full nutrition
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Reviews
Read all reviews 81113 Ratings
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Most helpful positive review
4/27/2005
Excellent Recipe. I didn't have any yeast extract spread, so I substituted nutritional yeast flakes (about 1/4 cup) and it had the same effect. Also, I'm not vegan, so I mashed the potatoes with...
Most helpful critical review
10/14/2008
This recipe is terrible. I followed the instructions almost exactly, the only thing i did differently was i used boullion instead of yeast extract. I also added a cup of water into the barley/...
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4/27/2005
Excellent Recipe. I didn't have any yeast extract spread, so I substituted nutritional yeast flakes (about 1/4 cup) and it had the same effect. Also, I'm not vegan, so I mashed the potatoes with...
5/17/2006
We have updated this recipe to clarify the yeast extract spread ingredient.
7/2/2006
Very good and simple. I took the advice of others and cooked lentils/barley for 15 then added carrots and onions to the same pot. Came out great. Also added a bay leaf and oregeno to the lent...
8/28/2002
This was really good! I added garlic, and whirled the carrots, walnuts, onions, and garlic in the food processor (rather than chopping/shredding). Added a little extra water and flour for more...
12/9/2002
This recipe turned out surprisingly flavourful. I did make a few alterations though. First, I doubled it because it is soooo good and you'll want the leftovers. Then, I added 2 tsp. of garlic...
5/14/2006
I couldn't get over how good this was. I couldn't get the yeast spread either, but I mixed a little warm water with dry yeast and then measured out the right amount. I also substituted 2 yams an...
10/14/2008
This recipe is terrible. I followed the instructions almost exactly, the only thing i did differently was i used boullion instead of yeast extract. I also added a cup of water into the barley/...
9/22/2010
Many of the suggestions for increasing the seasoning are great. As for texture, standard Shepherd's Pie isn't exactly a festival of textures! It's usually a way of using leftovers! :-) Mar...