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Beef and Broccoli Noodle Bowl

Rated as 2.67 out of 5 Stars

"Egg noodles are a good substitution for the pasta."
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42 m servings 401
Original recipe yields 4 servings (4 bowls)


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  1. Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until mostly cooked, about 8 minutes. Add broccoli; continue cooking until penne is tender, about 3 minutes more. Drain and keep warm.
  2. Trim beef and slice into thin bite-size strips.
  3. Heat oil in a large skillet over medium heat. Add beef, onion, and garlic; cook and stir until onion is tender and beef is browned, about 5 minutes. Remove from heat. Stir in flour, salt, and black pepper.
  4. Return skillet to the heat. Add beef broth, tomato paste, and Dijon mustard. Cook and stir until thick and bubbly, 5 to 8 minutes. Continue cooking for 1 minute more. Remove from heat.
  5. Divide penne and broccoli among 4 bowls. Spoon beef mixture on top.


  • Cook's Notes:
  • Substitute rigatoni for the penne if desired.
  • Substitute flat-iron steak for the chuck if desired. Partially freezing it makes slicing easier.

Nutrition Facts

Per Serving: 401 calories; 10.2 55.9 23.6 39 683 Full nutrition

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Read all reviews 3
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I added some fresh oregano, steak spice, Mrs Dash, and some white wine to give it a tad more flavor and it was great.

We found this dish very bland and the tomato paste overpowering.

not horrible, not great As other reviewer said, pretty bland.