Beef and Broccoli Noodle Bowl

Name: Beef and Broccoli Noodle Bowl
Prep time: 15 min
Cook time: 27 min
Total time: 42 min
Yield: 4 bowls
Ingredients: 1 (8 ounce) package penne pasta; 3 cups broccoli florets; 12 ounces boneless beef chuck, partially frozen; 1 tablespoon olive oil; 1 onion, cut into 1/2-inch slices; 2 cloves garlic, minced; 1 tablespoon all-purpose flour; ¼ teaspoon salt; ¼ teaspoon ground black pepper; 1 (14 ounce) can beef broth; ¼ cup tomato paste; 1 teaspoon Dijon mustard

Rating: 2.67 stars

3 Ratings
3 Reviews
3 Photos

Egg noodles are a good substitution for the pasta.

By bearkat0506

Gallery

Recipe Summary

prep:

15 mins

cook:

27 mins

total:

42 mins

Servings:

Yield:

4 bowls

Nutrition Info

Directions

Step 1

Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until mostly cooked, about 8 minutes. Add broccoli; continue cooking until penne is tender, about 3 minutes more. Drain and keep warm.

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Step 2

Trim beef and slice into thin bite-size strips.
Step 3

Heat oil in a large skillet over medium heat. Add beef, onion, and garlic; cook and stir until onion is tender and beef is browned, about 5 minutes. Remove from heat. Stir in flour, salt, and black pepper.
Step 4

Return skillet to the heat. Add beef broth, tomato paste, and Dijon mustard. Cook and stir until thick and bubbly, 5 to 8 minutes. Continue cooking for 1 minute more. Remove from heat.
Step 5

Divide penne and broccoli among 4 bowls. Spoon beef mixture on top.