Asian-Inspired Vegetable Noodle Bowl

4.0
(3)

Delicious, nutritious vegetarian noodle bowl. Lots of color and flavor. You can find the green soybeans in the freezer department of your grocery store.

1
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (8 ounce) package egg noodles

  • 3 ½ cups vegetable stock

  • 2 tablespoons soy sauce

  • 1 tablespoon chopped fresh ginger

  • 1 teaspoon Asian chile sauce

  • 1 garlic clove, chopped

  • 5 ½ ounces frozen spinach, thawed

  • 1 ½ cups frozen green soybeans, thawed

  • 1 red bell pepper, sliced

Directions

  1. Bring a large pot of water to a boil. Add noodles; cook until tender yet still firm to the bite, 1 to 2 minutes. Drain and divide among 4 large soup bowls.

  2. Combine vegetable stock, soy sauce, ginger, chile sauce, and garlic in a saucepan over medium heat; bring to a gentle simmer. Simmer until fragrant, about 5 minutes.

  3. Squeeze spinach to drain out excess moisture; coarsely chop. Add to stock with soybeans and red bell pepper; cook until heated through, about 1 minute. Ladle over noodles.

Nutrition Facts (per serving)

269 Calories
3g Fat
49g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 269
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 47mg 16%
Sodium 896mg 39%
Total Carbohydrate 49g 18%
Dietary Fiber 5g 16%
Total Sugars 5g
Protein 11g
Vitamin C 41mg 204%
Calcium 92mg 7%
Iron 4mg 20%
Potassium 366mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love