Mango Mayhem Peanut Butter Smoothie
Servings Per Recipe: 1
Calories: 412.9
% Daily Value *
protein: 20.3g 41 %
carbohydrates: 49.9g 16 %
dietary fiber: 3.5g 14 %
sugars: 42.1g
fat: 18.6g 29 %
saturated fat: 4.8g 24 %
cholesterol: 8.1mg 3 %
vitamin a iu: 881IU 18 %
niacin equivalents: 1.6mg 12 %
vitamin b6: 0.2mg 10 %
vitamin c: 23mg 38 %
folate: 18.1mcg 5 %
calcium: 165.2mg 17 %
iron: 0.2mg 1 %
magnesium: 22.2mg 8 %
potassium: 331.6mg 9 %
sodium: 213.3mg 9 %
thiamin: 0.1mg 9 %
calories from fat: 167.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
