A fruit and vegetable smoothie that makes a great breakfast alternative for a toddler.

jmn

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Recipe Summary

prep:
5 mins
cook:
8 mins
additional:
10 mins
total:
23 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Prick sweet potato all over with a fork. Microwave on high in 2-minute intervals until tender, turning halfway through, 8 to 10 minutes. Cool sweet potato until easily handled, about 10 minutes.

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  • Peel sweet potato and mash coarsely with a fork. Measure out 2 tablespoons and place in a blender. Add banana, Greek yogurt, orange juice, and strawberries; blend until smooth.

Cook's Note:

Use vanilla Greek yogurt instead of plain if desired.

Editor's Note:

Nutrition data for this recipe includes the full amount of sweet potato. The actual amount consumed will vary.

Nutrition Facts

116 calories; protein 2.4g 5% DV; carbohydrates 24.5g 8% DV; fat 1.5g 2% DV; cholesterol 2.8mg 1% DV; sodium 47.8mg 2% DV. Full Nutrition

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
07/13/2019
This is very good. I don't know why it is called a 'Toddler Smoothie'. I have no toddlers and I thoroughly enjoyed this! I would make this again for myself. Thank you for the recipe. Read More