A tasty side dish and very easy to make when in a hurry for a delicious dish.

luke

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Recipe Summary

prep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Fried Cauliflower:
Sweet and Sour Sauce:

Directions

Instructions Checklist
  • Beat flour, water, and egg together in a bowl to make batter. Stir in soy sauce and salt.

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  • Heat oil to a depth of 1/2 inch in a deep-fryer or large saucepan. Dip cauliflower in batter and fry in hot oil until lightly browned, 2 to 3 minutes. Drain on paper towels.

  • Combine pineapple chunks and juice with tomato sauce in a small pot to make sauce; bring to a boil.

  • Mix water and cornstarch in a small bowl until dissolved. Pour into sauce; stir until thickened, 3 to 5 minutes. Serve sauce alongside fried cauliflower.

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts

217 calories; protein 6.9g 14% DV; carbohydrates 38.8g 13% DV; fat 4.5g 7% DV; cholesterol 46.5mg 16% DV; sodium 315.9mg 13% DV. Full Nutrition