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Pineapple Sweet and Sour Sauce


"I have tried a few different recipes for sweet and sour sauce from this site and from other cookbooks and none of them ever seemed to be quite right, so I experimented a few times and this is the one I liked the best. Now it's the only sauce I use for my sweet and sour pork or chicken."
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30 m servings 58 cals
Original recipe yields 24 servings (3 cups)

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  • Prep

  • Cook

  • Ready In

  1. Whisk 1/4 cup pineapple juice and cornstarch together in a small bowl until smooth.
  2. Combine cornstarch mixture, remaining 1 3/4 cup pineapple juice, sugar, ketchup, vinegar, soy sauce, crushed pineapple, and garlic powder in a large pot over high heat. Cook, stirring frequently, until sauce comes to a gentle boil. Reduce heat and continue to simmer until sauce is clear and reaches desired consistency, 15 to 25 minutes.


  • Cook's Note:
  • I always use the pineapple juice from 2 cans of pineapple chunks and crush 4 to 5 of the chunks for the crushed pineapple, then the pineapple chunks are ready for your sweet and sour pork or chicken.
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts

Per Serving: 58 calories; 0.1 g fat; 14.3 g carbohydrates; 0.3 g protein; 0 mg cholesterol; 160 mg sodium. Full nutrition

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Read all reviews 4
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I just had to review this because I couldn't believe no one else had. I'm going to be honest and say I eyeballed most of the ingredients and just added to taste but every single batch I've made ...

One of the best sweet and sour recipes I have made.

Just what I was looking for. I had all the ingredients on hand & it was easy to make. I followed the recipe exactly, didn't add crushed pineapple to the sauce since it was optional. Even my ...

I did not make any changes. This recipe is delicious! I made this recipe last year too, but am finally reviewing it. DELICIOUS!!!!