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My review
Zucchini Tots
deliciouslystylish
"Crispy, crunchy, veggie-packed, deliciously stylish zucchini tots and cutlets. Because kids eat with their eyes first too!"
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Ingredients
25 m servings 65 calsOriginal recipe yields 6 servings (12 tots)
- Adjust
- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Preheat oven to 400 degrees F (200 degrees C). Spray a mini-muffin tin with cooking spray.
- Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
- Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture using a mini ice cream scoop or 2 spoons and press mixture into the prepared muffin tin using the back of a spoon.
- Bake in the preheated oven until tops are golden brown, 15 to 18 minutes.
Footnotes
- Cook's Notes:
- Top tots with a little shredded cheese and a drizzle of olive oil prior to baking for a crispy, crunchy top.
- Finely minced onion can be used in place of the carrot.
- Any variety of cheese (such as Mexican cheese blend or Italian cheese blend) can be used in place of the feta, if desired.
- Tip
- Parchment can be used for easier cleanup/removal from the pan.
Nutrition Facts
Per Serving: 65 calories; 3.4 g fat; 5.2 g carbohydrates; 3.6 g protein; 40 mg cholesterol; 416 mg sodium. Full nutrition
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Reviews
Read all reviews 7Most helpful
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5/10/2016
We liked these! I used whole wheat seasoned breadcrumbs and added a little garlic powder. Oh, and because the kids do not care for feta cheese, I used a mix of parmesan and mozzarella. I topped ...
9/16/2016
We really enjoyed these. Will definitely make again. I did a few substitutions because I didn't have all the original ingredients. I used shredded cheddar instead of feta, and used 1/8 tsp. drie...
2/1/2017
These are yummy, you an change the flavors up with different cheeses and spices. I use this recipe to make pizza. Roll the mix flat on a sprayed pizza pan, bake, add sauce, add toppings then co...
5/25/2018
These were so yummy and I’ll definitely make them again! I used cheddar instead of feta because it’s what I had. I also shaped mine into tots and put on a cookie sheet instead of using a muffin ...
1/21/2018
I cooked it in the air fryer at 350 for about 10-12 minutes depending on the size of your nuggets.
9/10/2017
Have made this several times and tasty every time. Husband was very impressed and he's a foodie!
5/12/2016
Made as written except that I used the two spoon method to "shape" the tots and I baked them on a regular pizza pan. These were good but had a sweetness to them that I think came from the carrot...