Skip to main content New<> this month
Get the Allrecipes magazine

Eggless Tofu Spinach Quiche

Rated as 4.43 out of 5 Stars
29

"I make this quiche without eggs. The tofu gives it a good texture. I've brought it to potlucks where friends aren't vegetarian...no one ever knew! It is always a hit!"
Added to shopping list. Go to shopping list.

Ingredients

45 m servings 288
Original recipe yields 6 servings

Directions

{{model.addEditText}} Print
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a blender, combine tofu and milk; process until smooth, adding more milk if necessary. Blend in salt and pepper.
  3. In a medium bowl, combine spinach, garlic, onion, Cheddar cheese, Swiss cheese and tofu mixture. Mix well, and pour into prepared pie crust.
  4. Bake in preheated oven for 30 minutes, or until set and golden brown on top. Let stand 5 minutes before cutting.

Nutrition Facts


Per Serving: 288 calories; 18.8 18.5 12.7 22 489 Full nutrition

Explore more

Reviews

Read all reviews 125
  1. 171 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

I thought this recipe was excellent. I did make a few changes though. I used a 14oz package of tofu, rinsed and patted dry. I used 2/3 cup soy milk and about 1 1/2 cups pepperjack cheese whic...

Most helpful critical review

I used fresh spinach - I am a vegetarian who needs a balanced set of vitamins and minerals to be happy :) so I added in a wealth of other vegetables - finely chopped brocolli, carrots, zucchini,...

Most helpful
Most positive
Least positive
Newest

I thought this recipe was excellent. I did make a few changes though. I used a 14oz package of tofu, rinsed and patted dry. I used 2/3 cup soy milk and about 1 1/2 cups pepperjack cheese whic...

I used fresh spinach - I am a vegetarian who needs a balanced set of vitamins and minerals to be happy :) so I added in a wealth of other vegetables - finely chopped brocolli, carrots, zucchini,...

This is a delicious recipe for vegetarians and non-vegetarians alike. I have played around with it a bit at times adding different seasonings or different cheeses, but have remained true to the...

This dish goes so fast at my house that I double the recipe, omit the crust and bake in a casserole dish.

For those who are looking to cut the fat even more than just getting the eggs out - I substituted the recipe to include skim milk, crumbled feta cheese (4 ounces) and grated parmigiano-reggiano ...

The Texture was amazingly like a normal Quiche. The taste was wonderful, I went without the crust as one of the other posts had suggested. It was wonderful, will definitely make again! To add...

This is one of my all-time favorite tofu dishes. I love that the basic recipe is simple to amend to use up any leftover veggies and cheeses in the fridge. My favorite combination to date uses cr...

This was EXCELLENT! It's the only thing I've ever eaten with tofu that I've liked remotely! Changes I made were: do it crustless, who needs the hassel and the fat! Also, sauted the onions with...

This was pretty good, but next time I would use more than the suggested 8 oz of tofu, as the tofu-to-spinach ratio was definitely not to my taste- the quiche was almost entirely green! In my are...