Teriyaki Pork Chops
Servings Per Recipe: 3
Calories: 225
% Daily Value *
protein:
16.4g
33 %
carbohydrates:
12.3g
4 %
dietary fiber:
0.4g
1 %
sugars:
10.2g
fat:
11.8g
18 %
saturated fat:
3.1g
16 %
cholesterol:
39.4mg
13 %
vitamin a iu:
6.5IU
niacin equivalents:
5.6mg
43 %
vitamin b6:
0.4mg
25 %
vitamin c:
0.6mg
1 %
folate:
8.2mcg
2 %
calcium:
35.2mg
4 %
iron:
2.1mg
12 %
magnesium:
59.9mg
21 %
potassium:
357.5mg
10 %
sodium:
4156.8mg
166 %
thiamin:
0.4mg
37 %
calories from fat:
106
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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