A golden bagel is topped with tomato, eggs, pineapple, avocado, and just a splash of balsamic vinegar to balance it all out.


Recipe Summary

5 mins
15 mins
20 mins
4 bagel halves


Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Place pineapple slices in a non-stick skillet over low heat; sprinkle with brown sugar. Cook pineapple, shaking the pan every minute, until bottom of pineapple rings turn golden and sugar is caramelized, about 5 minutes; remove slices from pan and set aside.

  • Place SPAM® with Bacon slices into the same skillet and pour 1/4 cup of reserved pineapple juice over the SPAM® with Bacon; cook until juice evaporates, about 3 minutes. Flip SPAM® with Bacon; pour remaining pineapple juice in and cook until evaporated, about 3 minutes more.

  • Crack eggs into a nonstick skillet over medium-low heat; cook until whites are firm and yolks are done to your liking.

  • Toast bagels; spread bagel halves with mashed avocado. Top each bagel half with tomato slices, SPAM® with Bacon slices, an egg, and a pineapple slice; top with just a splash of balsamic vinegar.

Nutrition Facts

558 calories; protein 22.5g 45% DV; carbohydrates 40.9g 13% DV; fat 33.7g 52% DV; cholesterol 246.7mg 82% DV; sodium 1101.4mg 44% DV. Full Nutrition

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Delicious! I thought I had pineapple rings on hand but I only had chunks so I used those. Also I only keep white balsamic vinegar on hand so I used that. Great combo of flavors...a definite keeper YUM!!!!! Thanks for sharing.:) Read More