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Cinnamon Applesauce Pancakes from RiceSelect®

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Rice Select

"Applesauce, vanilla, cinnamon and cooked brown rice bring extra flavor and richness to these delicious pancakes."
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Ingredients

28 m servings 484 cals
Original recipe yields 4 servings

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Directions

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  1. Combine cooked rice, milk, applesauce, egg, coconut oil, and vanilla in a medium-sized bowl. Whisk until well combined.
  2. Combine remaining pancake ingredients and stir into the brown rice mixture until well blended.
  3. Heat a large nonstick skillet (sprayed with vegetable spray) over medium heat. Pour batter into skillet, about 1/4 cup per pancake.
  4. Flip after 2-3 minutes or when edges start to turn golden and bubbles begin to appear on surface.
  5. Cook another 1-2 minutes on second side until golden.
  6. Top pancakes with butter mixture and cooked apples, if desired.

Nutrition Facts


Per Serving: 484 calories; 26.8 g fat; 54.9 g carbohydrates; 7.8 g protein; 109 mg cholesterol; 501 mg sodium. Full nutrition

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