Cinnamon Applesauce Pancakes from RiceSelect®
Servings Per Recipe: 4
Calories: 483.8
% Daily Value *
protein: 7.8g 16 %
carbohydrates: 54.9g 18 %
dietary fiber: 1.9g 8 %
sugars: 18.3g
fat: 26.8g 41 %
saturated fat: 16.6g 83 %
cholesterol: 109.1mg 36 %
vitamin a iu: 938.2IU 19 %
niacin equivalents: 1.9mg 14 %
vitamin b6: 0.1mg 9 %
vitamin c: 0.4mg 1 %
folate: 11.7mcg 3 %
calcium: 199.5mg 20 %
iron: 0.6mg 4 %
magnesium: 19.9mg 7 %
potassium: 197.6mg 6 %
sodium: 501.3mg 20 %
thiamin: 0.1mg 7 %
calories from fat: 241.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.