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Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Healthy Smoothie.

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Layer salad greens, red grapes, banana, pear, and walnuts in a high-powered blender; add enough water to cover. Blend mixture until smooth, adding more water to reach desired consistency.

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Cook's Note:

I use the NutriBullet(R) blender.

Nutrition Facts

421 calories; protein 6.1g; carbohydrates 84.7g; fat 11.3g; sodium 27.4mg. Full Nutrition
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Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/22/2017
I really liked this and will try it again. I was really surprised that it was sweet enough without any added sweetner--my grapes were nice and sweet. I used frozen apple, as I don't really like pears. And I used spinach instead of spring greens. I probably added about 1/4 c of water to get it all moving and slushy. The color wasn't the greatest, but it tasted much better than it looked. Read More
(5)