This oatmeal is refined sugar-free, can be prepared vegan if using maple syrup, and gluten-free if using GF oats.

Gallery

Recipe Summary

prep:
15 mins
cook:
30 mins
additional:
30 mins
total:
1 hr 15 mins
Servings:
4
Yield:
4 servings
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch glass baking dish with butter.

    Advertisement
  • Spread apples evenly on the bottom of the baking dish.

  • Mix oats, walnuts, and cinnamon together in a bowl. Spread over apples in the baking dish.

  • Combine milk, honey, coconut oil, vanilla extract, and olive oil in another bowl. Pour evenly over oat mixture; do not stir.

  • Bake in the preheated oven until top is golden, 30 to 45 minutes. Cool in the baking dish before serving, about 30 minutes.

Cook's Notes:

Substitute maple syrup for the honey if desired.

Substitute butter for the coconut oil if desired.

Use any kind of unsweetened milk.

Nutrition Facts

523 calories; protein 9.8g 20% DV; carbohydrates 74.3g 24% DV; fat 23.4g 36% DV; cholesterol 11.2mg 4% DV; sodium 55.8mg 2% DV. Full Nutrition
Advertisement
Advertisement