Recipes

Cheesy Breakfast Quesadilla

Name: Cheesy Breakfast Quesadilla
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1 teaspoon vegetable oil; 4 slices ham, diced small; 0.25 red bell pepper, diced small; 2 eggs, beaten; salt and ground black pepper to taste; 2 (10 inch) flour tortillas; 6 slices mozzarella cheese

4.3

(4)

2 Reviews

2 Photos

A twist on the typical quesadilla that will help start your day!

Recipe by mjfara

Published on June 8, 2018

2

Prep Time:

10 mins

Cook Time:

8 mins

Total Time:

18 mins

Servings:

2

Yield:

1 quesadilla

Jump to Nutrition Facts

Ingredients

1 teaspoon vegetable oil
4 slices ham, diced small
¼ red bell pepper, diced small
2 eggs, beaten
salt and ground black pepper to taste
2 (10 inch) flour tortillas
6 slices mozzarella cheese

Directions

Heat oil in a large skillet over medium heat. Add ham and red bell pepper; cook and stir until slightly softened, 3 to 5 minutes. Add eggs; cook, stirring gently, until scrambled and set, 3 to 5 minutes. Transfer to a bowl.
Wipe out skillet and place 1 flour tortilla on the bottom. Place 3 slices of mozzarella cheese on top. Top with egg mixture and remaining 3 slices mozzarella cheese. Cover with second tortilla. Cook until golden, about 1 minute. Flip and continue cooking until second side is golden, about 1 minute more.

Nutrition Facts (per serving)

667	Calories
37g	Fat
40g	Carbs
43g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 667
% Daily Value *
Total Fat 37g	47%
Saturated Fat 16g	78%
Cholesterol 272mg	91%
Sodium 1841mg	80%
Total Carbohydrate 40g	14%
Dietary Fiber 3g	9%
Total Sugars 3g
Protein 43g
Vitamin C 39mg	194%
Calcium 779mg	60%
Iron 4mg	22%
Potassium 453mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.