Peanut Butter Banana Boost Smoothie
Servings Per Recipe: 1
Calories: 468.5
% Daily Value *
protein: 23.6g 47 %
carbohydrates: 56.4g 18 %
dietary fiber: 3.2g 13 %
sugars: 42.3g
fat: 17g 26 %
saturated fat: 3.9g 20 %
cholesterol: 8.1mg 3 %
vitamin a iu: 314.5IU 6 %
niacin equivalents: 2mg 15 %
vitamin b6: 0.4mg 27 %
vitamin c: 8.9mg 15 %
folate: 28.4mcg 7 %
calcium: 164.6mg 17 %
iron: 0.6mg 3 %
magnesium: 49mg 18 %
potassium: 582.9mg 16 %
sodium: 93mg 4 %
thiamin: 0.1mg 13 %
calories from fat: 153.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
