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Simple Sweet Potato Scramble

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Egg Farmers of Canada

"Make a vitamin-rich and flavourful recipe to feed your baby who is just starting to eat solid foods: A simple sweet potato scramble."
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35 m servings 183 cals
Original recipe yields 1 servings (1 1/2 cups)

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  1. Steam or boil sweet potato cubes until very tender. Drain if necessary and mash or puree until you have your desired consistency
  2. Whisk egg. Whisk in sweet potato puree until well combined. Heat a pan over medium heat. Add egg and sweet potato mixture and cook, stirring often, until cooked through and thickened.
  3. Remove from heat, let cool and serve baby!


Nutrition Facts

Per Serving: 183 calories; 5 g fat; 26.5 g carbohydrates; 8.3 g protein; 186 mg cholesterol; 142 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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