Pan-Fried Chive Flowers

4.0
(2)

This is a great side dish to meat or fish. It's very easy to make and a good way to use up all those purple flowers that chives make. Make sure when you pick them that the flowers are still young and tender.

2
2
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 tablespoon butter

  • 1 ½ cups fresh chive flowers, rinsed and well-drained

  • 1 clove garlic, minced

  • salt

  • black pepper

Directions

  1. Heat olive oil in a large skillet over medium-high heat. Add butter; heat until melted, about 30 seconds. Add chive flowers, garlic, and salt; cook and stir until soft and tender, 3 to 5 minutes. Grind black pepper over mixture before serving.

Nutrition Facts (per serving)

125 Calories
13g Fat
2g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 125
% Daily Value *
Total Fat 13g 16%
Saturated Fat 5g 23%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 1g
Vitamin C 22mg 108%
Calcium 40mg 3%
Iron 1mg 4%
Potassium 121mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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