Yu Choy Salad
Servings Per Recipe: 4
Calories: 271.3
% Daily Value *
protein: 13.6g 27 %
carbohydrates: 14.1g 5 %
dietary fiber: 1.2g 5 %
sugars: 3.8g
fat: 18.2g 28 %
saturated fat: 5.7g 28 %
cholesterol: 171.5mg 57 %
vitamin a iu: 19075IU 382 %
niacin equivalents: 1.4mg 11 %
vitamin b6: 0.1mg 7 %
vitamin c: 246.1mg 410 %
folate: 39.8mcg 10 %
calcium: 480.5mg 48 %
iron: 4.1mg 23 %
magnesium: 16.4mg 6 %
potassium: 191.6mg 5 %
sodium: 353.7mg 14 %
thiamin: 0.1mg 5 %
calories from fat: 164
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.