Rating: 4.5 stars
127 Ratings
  • 5 star values: 94
  • 4 star values: 24
  • 3 star values: 8
  • 2 star values: 0
  • 1 star values: 1

This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Toast bread in a toaster or toaster oven.

  • Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.

Nutrition Facts

170 calories; protein 4.9g; carbohydrates 16.8g; fat 10.1g; sodium 429.6mg. Full Nutrition