Crispy Baked Moroccan Chicken Wings with Yogurt Dip

4.5
(24)

Ditch the deep fryer in favor of these baked Moroccan chicken wings coated in a flavor-packed blend of savory, smoky spices and crisped to perfection. Dunk the spiced wings in a refreshing, herb-packed yogurt dip made with mint, cilantro, lemon juice, and honey. Recipe from Kelly Senyei of Just a Taste.

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Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hrs
Servings:
4

Ingredients

Chicken Wings:

  • 2 ½ pounds chicken wings

  • 1 ½ tablespoons vegetable oil

  • 1 teaspoon paprika

  • 1 teaspoon ground cumin

  • ½ teaspoon salt

  • ¼ teaspoon ground cinnamon

  • ¼ teaspoon ground ginger

  • ¼ teaspoon cayenne pepper

  • ¼ teaspoon ground turmeric

  • ¼ teaspoon ground black pepper

Yogurt Dip:

  • 1 cup plain Greek yogurt

  • 2 tablespoons fresh lemon juice

  • 1 ½ tablespoons honey

  • 1 tablespoon chopped fresh mint

  • 1 tablespoon chopped fresh cilantro

  • ½ teaspoon salt, or more to taste

  • ¼ teaspoon ground black pepper, or more to taste

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with nonstick aluminum foil.

  2. Place chicken wings into a large bowl, drizzle with oil, and toss until thoroughly coated.

  3. Stir paprika, cumin, salt, cinnamon, ginger, cayenne pepper, turmeric, and black pepper together in a small bowl. Sprinkle spice mixture over wings and toss to coat.

  4. Arrange wings in a single layer on the prepared baking sheet, spacing them apart so they aren't touching.

  5. Bake in the preheated oven until no longer pink at the bone and the juices run clear, 40 to 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

  6. Meanwhile, make the yogurt dip: Stir yogurt, lemon juice, honey, mint, cilantro, salt, and pepper together in a small bowl. Taste dip and season with additional salt and pepper as desired.

  7. Remove wings from the oven and transfer to a serving platter. Serve with yogurt dip.

Nutrition Facts (per serving)

347 Calories
24g Fat
10g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 347
% Daily Value *
Total Fat 24g 31%
Saturated Fat 7g 36%
Cholesterol 71mg 24%
Sodium 674mg 29%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 2%
Total Sugars 9g
Protein 22g
Vitamin C 5mg 23%
Calcium 22mg 2%
Iron 2mg 9%
Potassium 182mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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