Recipes

Vegan Fried Rice

Name: Vegan Fried Rice
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 teaspoon olive oil; 1.5 cups cooked white rice, warmed; 0.25 cup soy sauce; 1 teaspoon sesame oil; 1 onion, diced; 1 red bell pepper, diced; 4 mushrooms, sliced; 3 green onions, diced

4.0

(14)

12 Reviews

7 Photos

A quick and easy fried rice for vegans! Works great when you have a few things around the house that you need to use up. Only the rice, soy sauce, and sesame oil are mandatory. Throw in whatever else you want - this is only my favorite way!

Recipe by thenottakenname

Updated on January 4, 2022

7

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 teaspoon olive oil
1 ½ cups cooked white rice, warmed
¼ cup soy sauce
1 teaspoon sesame oil
1 onion, diced
1 red bell pepper, diced
4 mushrooms, sliced
3 green onions, diced

Directions

Heat olive oil in a large skillet over medium-high heat. Add rice; cook and stir until heated through, 2 to 3 minutes. Stir in soy sauce and sesame oil. Add onion, red bell pepper, mushrooms, and green onions; cook and stir until tender, 5 to 10 minutes.

Cook's Note:

Scrambling an egg with soy sauce in the pan beforehand adds a wonderful texture if you're not vegan. Or you could try tossing in some diced chicken. Also, you may want to put in some more soy sauce.

Nutrition Facts (per serving)

292	Calories
6g	Fat
53g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 292
% Daily Value *
Total Fat 6g	7%
Saturated Fat 1g	4%
Sodium 1817mg	79%
Total Carbohydrate 53g	19%
Dietary Fiber 5g	17%
Total Sugars 9g
Protein 9g
Vitamin C 89mg	447%
Calcium 66mg	5%
Iron 3mg	17%
Potassium 579mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.