-
-
My review
La-jawab Sabut Bhindi
made it |
0 reviews
|
neha
"A delicious combination of fried okra mixed with spiced, pureed tomatoes. An Indian delicacy."
Added to shopping list.
Go to shopping list.
Ingredients
35 m servings 233 calsOriginal recipe yields 4 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print-
Prep
-
Cook
-
Ready In
- Heat oil in a deep-fryer or large saucepan. Deep-fry okra, 5 at a time, in hot oil until softened and dark green, about 5 minutes. Drain on a plate lined with paper towels.
- Place tomatoes and ginger in a food processor; grind into a paste.
- Heat 3 tablespoons oil in a large skillet over medium heat. Add cumin; fry until golden, about 30 seconds. Stir in tomato-ginger paste, salt, chile pepper, turmeric, mango powder, coriander, and garam masala. Cook until oil separates and sauce thickens, 3 to 5 minutes. Add yogurt; cook until oil separates again, about 2 minutes.
- Pour in water and bring sauce to a boil. Add fried okra. Reduce heat to low, cover, and cook until flavors combine, 5 to 6 minutes.
Footnotes
- Editor's Note:
- We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts
Per Serving: 233 calories; 16.6 g fat; 20.1 g carbohydrates; 5.6 g protein; < 1 mg cholesterol; 902 mg sodium. Full nutrition