Homemade Sports Drink (aka Greaterade)
Servings Per Recipe: 9
Calories: 39.9
% Daily Value *
protein: 0.6g 1 %
carbohydrates: 12.1g 4 %
dietary fiber: 1.6g 6 %
sugars: 7.7g
fat: 0.1g
vitamin a iu: 65.2IU 1 %
niacin equivalents: 0.2mg 2 %
vitamin c: 33.2mg 55 %
folate: 9.2mcg 2 %
calcium: 28.6mg 3 %
iron: 1.5mg 8 %
magnesium: 9.9mg 4 %
potassium: 98.3mg 3 %
sodium: 105.7mg 4 %
calories from fat: 1.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.