Szechuan Edamame (Soy Beans)
This is a fantastic and healthy protein-packed snack. Replace potato chips with this fast and delicious recipe! Serve warm.
Recipe Summary
Ingredients
4
Original recipe yields 4 servings
Directions
Cook's Notes:
Substitute vegetable oil for the olive oil if desired.
If you don't want them too spicy, just omit the red pepper flakes or add more if you really want more of a kick.
Note that you don't eat the outer pod of this bean! Put the pod in your mouth and use your teeth to pull out the beans inside.
Nutrition Facts
Per Serving:
233 calories; protein 14.2g; carbohydrates 22.8g; fat 9.9g; sodium 464.8mg.
Full Nutrition
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